LA ZUMBA

Zumba has helped millions of people lose weight, sculpt and tone their body in more than 185 countries worldwide. Zumba also positively affects people’s mental and emotional health by inspiring psychological balance. With choreographed classes involving fast and slow rhythms, Zumba is a fantastic core and fat burning workout. Dance and aerobic movements are combined to improve physical vitality via muscle strengthening.

Not only is Zumba an invigorating workout but also a wonderful social experience and lots of fun.